• A note from 369:

the new era of me

• my whys

• explore by emotion

  My Journal

  Symptom tracker

• explore by meridian

  Morning and Evening Routine

• explore by body area

• explore by life scenario

• explore by release tool

https://flocus.com/online-flip-clock/

https://widgetbox.app/embed/calendar/simple/XWKHgtDeyiMHDvGqavKZvW?flag=true

recovery calendar

embed the link to your notion calendar app

daily serenity:

• what is serenity?

daily serenity

daily affirmation:

affirmations log

other daily essentials:

add a recovery tracker like this one from Indify

symptom tracker

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